I get my bood pressure checked regulary now
November 16th, 2008 | by admin |Over the last year I foung that I had fluctuating blood pressure. I kept going from normal to just under the level of hypertension. The doctor was reluctant to put me on meds and instead had me modify my diet and work on releiving any pressure I was experiencing in my life. I knocked out the salt all to gether and started a major increase of fruits and vegetables. Things got easier at work and the change in my diet seems to have done the trick. I still keep a close eye on my blood pressure. The one thing I don’t want is to develope high blood pressure and have to go on meds for the rest of my life. I have really learned to take things a lot easier now.
